Where's My Plan?

I'm three weeks into six weeks of teaching summer school. It makes for fairly busy days, but one thing I like about the schedule is that...

Well, we're in the home stretch, I suppose. It's Wednesday night and the 500 Festival Mini Marathon is Saturday morning. The last we...

I have a lot of catching up to do, though fortunately the catch-up work is all in the recording, not in the running. I'm pretty sure I c...

Week four was spent on the road, so I transitioned from mostly lifting and occasionally--almost as if by accident--running... to ONLY runnin...

It's totally possible that I'm more or less done working out for the week, because Thursday was crazy busy as the students leave for...

If you read about my first week, you'll soon notice that the second week wasn't actually that much different. At some point, I shoul...

As I announced recently on Facebook, I've committed myself to running a half-marathon in just under two months. On the surface, this mig...